Every individual deserves to feel good and alive everyday, not only after work or only holidays.
By combining therapy & mindfulness you can unlock moments of profound well-being for your clients consistently.
Our step-by-step program is designed to equip you with practical mindfulness tools and the science-based understanding, to seamlessly integrating them into your existing services.
Join Our Intensive 3-Week Program
in just 7 days, you'll be ready to offer added value to your clients' experiences, enhancing their journey towards greater mental health.
the powerful duo:
Therapy & mindfulness
Our special program is designed to equip therapists like you with the essential knowledge, training, tools, and mentorship to elevate your practice. Here's what you'll gain:
✅ Integrate Mindfulness Practices
Gain the expertise to integrate mindfulness sessions into your practice, fostering deeper connections and insights for your clients.
✅ Enhance Awareness & Engagement
Elevate your clients' awareness levels and engagement, creating a more enriching experience.
✅ Reduce Stress & Resistance
Learn effective mindfulness strategies to mitigate stress and resistance during therapy sessions, fostering a nurturing environment for growth and exploration.
Embark on this journey now to elevate further your approach and empower your clients towards profound personal growth and well-being.
Start Now
An experience to learn and discover what works for you to nurture and maintain a healthy mind. With special focus on how to manage stress at work, prevent burnout and how to feel good and alive everyday ✨
it is not an easy job
clients may come with a wide range of concerns that therapists have to manage. From relationship problems and trauma to anxiety and depression. Moreover, people seeking support may experience stigma, discrimination, fear, confidentiality concerns, affordability and others.
mindfulness can help
to create an experience where there is an environment of ease and an enjoyable journey into higher levels of awareness and better mental health, where trust and connection set the tone for the conversations.
i am a living proof
this is me (Mark) in 2019, a Londoner in burnout experiencing anxiety disorder, stress, burnout and eating disorders with fear and lots of internal barriers to get help. It honestly felt the end of the world for me the idea of going to therapy. Luckily, my wife supported me and I managed to reach out for support. I got into therapy, went through a journey and that changed my life forever.
Mindfulness & therapy were my biggest tools and support during my recovery. Ever since, I am dedicated to support others feeling good and alive everyday, by providing the support that works for them.
science-based studies
has proven that mindfulness-based intervention are generally helpful for anxiety, distress and negative mood.
Here a recent study with more than 11,000 participants.
Our solution and methodology
Science-based mindfulness tools
Practical experience to implement mindfulness
Supported by community of people that are doing the same program
An experience to learn and discover what works for you to nurture and maintain a healthy mind. With special focus on how to manage stress at work, prevent burnout and how to feel good and alive everyday ✨
✺Interested?✺
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This program is thought for Therapists & Counselors who would like to improve their services added-value and diversify into mindfulness.
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This journey consists of 3-weeks. And you can start now!
There will be 3 modules:
flouu with MEDITATION
flouu with BREATH WORK
flouu with JOURNALING
The course is held online. You can access to it anytime after your purchase the course (for x1 year)
You can book a 30 min one-to-one with one of the founders of the course to ask questions.
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the program is ONLINE.
✺ Program Schedule ✺
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Training: Immersive experience (live and recorded):
- Fundamentals and neuroscience of mediation
- How to meditate?
- Meditation misconceptions
- Types of mediation
- Effects in the brain when when meditating
Tools: x5 types guided mediations and its effects in the brain
Q&A
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Training: Immersive experience (live and recorded):
- Fundamentals of breath work backed by science
- How to do breath work?
- Types of breath work
Tools: x3 breath work techniques recordings and its effects in the brain
Q&A
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Training: Immersive experience (live and recorded):
- Fundamentals of journaling backed by science
- How to do journaling?
- Types of journaling
Tools: Template to write guided journaling prompt
Practical Experiences: write your own journaling prompt
Q&A
✺price: £150✺
Enrol now ❤️and improve your services added value
An experience to learn and discover what works for you to nurture and maintain a healthy mind. With special focus on how to manage stress at work, prevent burnout and how to feel good and alive everyday ✨
If you have any questions, just send us a message. We can also have a 15min chat :)