Manage stress better and prevent burnout

How it works?

Step 1: 30-45 minute Mindful conversation on mental health 🧠

Step 2: We provide tools and option to manage your own stress 💡

Step 3: We connect you with people that are going through the same journey 🤝

When you feel good and alive, you can have a better personal and professional life.

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don't take our word for it

  • "Really clear, simple (in a good way)

    and clean content, I really appreciate to choose the type of activities I wanted to do. And by the way, I know it’s not essential but still important, you have created a great framework”

    -Johanna Mondelez

  • “I found the Mental Health mindful conversation very calming yet vibrant

    I found the Mental Health mindful conversation very calming yet vibrant and understanding. I felt inspired to open up and safe all the way! ... light up the way for more mindfulness at work!”

    -Beatrice Descorps

  • "Mental health now top of mind

    I was going through work in my life and never thought I could take care of my mental health during my working hours. it has definitely gave a lot of perspective and awareness, and now I feel better at work and at home”

    -John M.